6 Best Meditation Chairs For Back Support and Comfort
Meditation chairs are a great option for anyone looking to improve their sitting posture and breath work while reaching a deeper level of relaxation.
Meditation is one of the most powerful tools we can use to improve our mental, physical, and emotional wellbeing. It helps us become more mindful of ourselves and our surroundings, increases focus, reduces stress levels, and boosts overall health. To get the most out of your meditation practice, it’s important to get in the right position and sit comfortably so that you are relaxed and breathing properly.
Did you know that sitting in an upright position with your spine straight allows for proper breathing during your meditation practice? This can be challenging for some, especially if meditating on the ground with no backrest or any type of back support. For most people, it can be challenging to sit comfortably and meditate over long periods, especially are if you're sitting cross-legged or in some sort of kneeling position. If you're a beginner, you may experience physical discomfort when trying to maintain good posture.
For those who take their mindfulness seriously, there are specialized meditation chairs that can provide extended comfort and proper back support over longer periods of time. In fact, there are some meditation seats that even provide knee support. With optimal comfort and proper support, it's easier to focus on your breathing and calm your mind.
Meditation chairs not only promote relaxation but they can also improve your posture and reduce back pain. Believe it or not, these meditation chairs come in a variety of styles, shapes, and sizes to accommodate any person’s needs. For instance, a chair with ergonomic design may be the best choice for those looking to improve and maintain good posture.
Whether you're new to meditation, a yogi, or someone just looking to add some functional unique home decor - there's a meditation chair out there for you! However, with so many options on the market these days it can be hard to know which type of chair is best suited for your needs. That's why we’ve rounded up a curated list of some of the best options.
How We Choose The Best Meditation Chair For You
Instead of spending countless hours scouring the internet to find the best meditation chair, our team has gone through TONS of products and carefully selected the best meditation chairs based on the following:
- Overall Design and Functionality.
- Comfort and Back Support.
- Customer Reviews.
We selected a variety of meditation chairs because let's face it, we all have our own individual taste of what we like in terms of design. For those more interested in comfort over design, don't worry, we have you covered! We have also made sure that our selection of meditation chairs are all made out of high-quality materials. We want you to get the most out of these so that you can enjoy long-term use without having to worry about wear and tear.
Alright, now let's discover the perfect chair that will elevate your meditation pose!
bonVIVO Folding Meditation Chair
Why We Love It
If you're looking for something to add a touch of Zen glamor to your home, this Japanese-inspired meditation floor chair is the perfect place to start. With four vibrant colors from subtle blues and blacks all the way up to bold pink statement pieces - it can give any room that much needed pop! This chair is incredibly lightweight, which means it allows for easy transportation and you can basically take this floor chair with you anywhere. This portable meditation chair provides ample back support, and has a nice soft memory foam seat cushion. The back is surprisingly durable (given it's lightweight feel) and provides good support on the spine. Not only does this stylish floor chair look great and feel even better; it's also stain resistant so no need to stress about spills.
You can use this unique floor chair for meditation and to get into those yoga poses in style (it can double as a portable yoga chair) – whatever floats your boat! With its lightweight design and foldable features, the bonVIVO meditation floor chair makes a great fit for any small space. You can enjoy more zen in less square footage! The price is a great for the value of this seat, especially given the memory foam cushion and its ability to be portable and stowed away easily.
What Else You Should Know
With a surprisingly low-maintenance demand, you can keep your meditation chair clean with just the swipe of a damp sponge! And no need to worry about sitting too heavy – this product is designed for anyone up to 220 pounds. Unfortunately, it doesn't quite get along with outdoor elements though, so we recommend giving it some extra protection from nature's forces by limiting outdoor use over long periods of time.
Best Adjustable Meditation Chair
Mindful Modern Folding Adjustable Pro Meditation Chair
Mindful Modern Folding Adjustable Pro Meditation Chair
Why We Love It
The ultra adjustable chair design offers 90º of backrest movement (most meditation seats offer 80-85º), taking your meditation practice to new heights and helping you get rid of bad posture. You can enjoy sitting in different positions as you adjust the back rest. This meditation seat comes in three basic colors that include black, grey, and white. The cushion cover is ultra soft and this meditation seat comes with a free (and detachable) buckwheat cushion to really power up your posture and provide additional back support. The cushion and durable back rest provide excellent back support and comfort for sitting long periods of time.
This floor chair also features a water-resistant base so you can enjoy meditating and feeling zen outdoors. You can store this chair easily in any small space given its foldable feature. Many users also love using this floor chair as a yoga chair. If you're a serious yogi, then this chair provides additional value by doubling down as a portable yoga chair. For anyone who travels and mediates on a regular basis, this may be the right meditation chair for you.
What Else You Should Know
The price for this seat is higher than the previous portable floor chair, but this water-resistant pro meditation seat is best suited for those who do yoga and meditate on a daily basis. The bonus meditation cushion is also an excellent value added. Need a little reassurance for your meditation transformation? Don't worry, Mindful Modern has got you covered with a 30-Day Money Back Guarantee. Buy this meditation chair confidently knowing that if your new seat isn't taking mindfulness to the next level - you can send it right back and be on your way.
XoticBrands Meditation Chair
Why We Love It
This isn't just any meditation chair - it's a glorious meditation chair throne fit for any cross-legged king or queen! This may be the most comfortable meditation chair with its sturdy construction and cushy cushion. This meditation chair sits low but has a wide seat so you can enjoy sitting cross legged. It also looks good enough to add an elegant touch of sophistication to your home decor. The padded cotton canvas covers come in various colors that include chestnut, moss green, and cream. This inviting and aesthetically pleasing meditation chair will give you the relaxed royal treatment you need. If you're looking for a meditation chair made with quality craftsmanship and dependable durability, then this is it.
What Else You Should Know
This chair is a zen statement piece and can fit any aesthetic - be it inside or even outside! This makes a great option for those looking for an outdoor meditation chair. Just beware: Mother nature’s elements could make their mark overtime. However, you do have the option to get replacement cushions if needed.
BLUECONY IKUKO Meditation Bench Chair
Why We Love It
For the well-decorated home, the IKUKO meditation bench is a beautiful and comfortable embodiment of form and function. This revolutionary kneeling meditation bench gives you a comfortable alternative to the cross-legged seated positioning, easing tension in the knees and back and shoulder muscles. Although this meditation bench does not have a backrest, its unique design still provides support for your body. Not only does this meditation bench provide comfort, it is also known for boosting energy levels and circulation due to its seating form. With two color options as well three height sizes to choose from, these handmade chairs offer personalized comfort that's perfect for meditation sessions.
The travel version bench comes with a 100% Organic Cotton travel bag. You can take this anywhere by simply dismantling and removing both legs from the chair. This chair is the better option for those who typically experience discomfort in the knees or struggle being seated in a cross legged position.
What Else You Should Know
Handmade in Quebec Canada, all meditation benches are pre-tested manually before shipping to ensure the legs are well-adjusted. No matter your measurements, there are always ways to accommodate. Sellers can provide guidance when it comes to choosing something that's just right for you by helping with sizing and different options for exchanging pieces. It may take getting used to using this chair at first but you can add a cushion for extra comfort on areas like the knees and ankles.
Best Meditation Chair for Home Office
H-A Meditation Chair & Home Office Desk Chair
H-A Meditation Chair & Home Office Desk Chair
Why We Love It
Designed for optimal comfort and support, H-A’s chair is suitable for yoga sessions, working from home, and meditation. So whether you want to do yoga or just chill in front of your laptop after a long day's work - this one is the answer. Featuring an extra-thick memory foam padding that fits all kinds of sitting positions from cross-legged sitting to kneeling. You can place your legs in almost any position and this chair will provide that extra padded support. This durable yet comfortable seat comes in two distinct colors: sleek black & energizing orange.
What Else You Should Know
This chair offers a weight limit of 350 pounds and captures the same elegance as its Pipersong counterpart - at a discounted price!
Predawn Ergonomic Kneeling Meditation Chair
Why We Love It
This meditation kneeling chair is not only comfortable, it's also designed to help improve your posture and strengthen your abdominal muscles! Similar to the bench, this chair does not contain a backrest. With a modern ergonomic design and wooden frame, this creative seat distributes weight evenly throughout the buttocks and legs to keep the spine aligned. Not to mention the rocking motion offers an extra core-strengthening benefit, while its anti-slip protection pad ensures safety from falls – no scratched floors here! This all adds up to maximum comfort for your back, knees, and calves. This is another excellent option for anyone who struggles with any pain in their knees or cannot be seated with their legs crossed.
What Else You Should Know
This meditation chair can also be used in the home office. However, users suggest that you don't sit on it for too long as it may be difficult to sit on over long periods of time. It is super simple to assemble and has an impressive weight capacity of 265 pounds. Plus with its 2 year warranty included, if anything breaks Predawn has got you covered - replacement guaranteed.
Meditation Chair FAQ'S
What is a meditation chair?
A meditation chair is a special type of chair that helps people feel relaxed and comfortable while they are meditating. It gives them better back support than regular chairs, so they can sit up straight while still feeling relaxed and breathing properly. The chairs come in different shapes and sizes so everyone can find one that fits them. They also have special features like adjustable parts or high-quality materials to make sure the chair lasts a long time.
Can you meditate in a chair?
Yes, you can meditate in a chair! Meditation chairs are designed to help people stay relaxed and comfortable while they meditate. They give better back support than regular chairs so you can sit up straight but still feel relaxed. There are many types of meditation chairs with different shapes and sizes, so everyone can find one that fits them.
What is the best meditation position?
The best meditation position is one that makes you feel relaxed, comfortable, and alert. This means sitting up straight with your back supported. Sitting with your back supported will help you breathe properly during meditation, which will help you stay focused and reduce stress levels.
How do you use a meditation chair?
Sit up straight with your back supported so you can breathe properly. Make sure you look for a chair that is the right size and shape for you so that you are comfortable and feel at ease. Make sure that the chair is adjustable so you can customize it to your needs.
Can you make a meditation chair?
Why not! You will definitely need some supplies and a comfortable cushion for the seat. Measure the size of your body to make sure that the chair is the right size for you.
What are the benefits of using a meditation chair?
The benefits of using a meditation chair are numerous. Not only does it provide you with better back support than regular chairs, but it also helps to keep your spine aligned and improve posture. The right chair can also help to reduce stress levels by providing comfort, support, and relaxation for the body and mind. Additionally, many meditation chairs come with adjustable parts so you can customize it to your needs. All in all, a meditation chair can make the process of meditating much easier and more enjoyable.
How much does a meditation chair cost?
Meditation chairs come in a range of prices depending on their features, quality of materials used, and type. Generally speaking, you can expect the price to be anywhere from $50 to $500 for a good quality meditation chair. Meditation chairs at a lower price point typically have fewer features, like adjustable parts or lumbar support. Higher end models are often crafted with more durable materials and may have additional features.
The price you pay will depend on your needs and budget. No matter what kind of meditation chair you choose, it's sure to be a great investment in your wellbeing. Some products even have a warranty so that you can return your seat if you are unhappy.
Is it worth having a meditation chair if you are new to meditating?
Yes! A meditation chair can be an excellent investment for those starting out with meditating. Not only will it provide you with better back support and comfort, but it will also help to keep your spine aligned. Additionally, many on the market offer adjustable parts and are even portable so you can take them with you on the go.
Can kids use a meditation chair?
Yes, kids can use meditation chairs too! It's important to find a chair that is the right size and shape for your child. Some models may even come in special kids sizes. Additionally, double check the chair has an adjustable backrest so your child can customize it to their needs.
Is a meditation chair the same as a yoga chair?
While both are designed to help people stay comfortable while they practice their respective activity, they have unique features that make them more suited for different applications.
A yoga chair typically has an adjustable backrest and straps so you can hold poses and perform stretches comfortably. Meanwhile, meditation chairs often come with cushioned seats and padded armrests, which provide extra comfort during meditation practices. Although there are some seats that can double as both.
Is a meditation chair better than a cushion?
Yes, for a variety of reasons. Firstly, a meditation chair provides superior back support compared to a cushion, allowing users to sit in an upright position without feeling uncomfortable or having their posture compromised. This is especially beneficial for those with back issues who may find it difficult to maintain an upright position when using a cushion.
Additionally, meditation chairs often come with adjustable parts and high-quality materials, making them more durable than cushions, which tend to wear out over time. Lastly, the right chair can be customized to fit your body better than a cushion ever could! Overall, if you’re looking for comfort and support while meditating, a meditation chair is the way to go.
What is the difference between a meditation chair and meditation bench?
The main difference between a meditation chair and bench is the way they support your body. Generally speaking, chairs provide more back support than benches because you can adjust the height of the backrest to fit your body. Benches, on the other hand, are usually lower to the ground and typically do not have adjustable parts or a backrest.
Additionally, meditation benches may require an additional cushion for comfort, whereas meditation chairs are generally comfortable enough to use as is.
Ultimately, it depends on your personal preferences and needs as to which one is best for you. For those looking for more back support, adjustable parts, and customization when meditating, a meditation chair may be more beneficial.
How much longer can you meditate in a meditation chair?
It's difficult to say how much longer you can meditate in a meditation chair as it largely depends on your individual comfort level. Generally speaking, however, having the back support of a chair makes it easier and more comfortable to stay in one position for an extended period of time. Additionally, if the right chair is chosen, it can even make meditating more enjoyable.
Ultimately, you’ll have to try it out and see what works best for you.
Can a meditation chair improve your posture?
Yes, meditation chairs can help improve your posture. By providing support for your back, neck, and head in a neutral position, they help keep you from slouching or hunching over. Additionally, some models even come with adjustable parts to ensure proper alignment and support while meditating. Ultimately, if you want to improve your posture while meditating, this would be an excellent choice!
Key Takeaways
Meditation chairs are a great option for anyone looking to improve their sitting posture and breath work while meditating. Additional benefits include better back support than regular chairs, adjustability, customization features, and higher durability vs. cushions. Prices for meditation chairs range from $50 to $500, depending on the features and materials.
Choosing a meditation chair is all about personal preference. There several factors to take into account, such as what kind of environment you will be using it in. Other questions to keep in mind are: How comfortable would you like to feel when sitting in the chair or bench? Do you prefer having padded spine support? Do you want this chair to double down as an office or yoga chair?
By investing in a quality meditation chair today, you are making an investment into improving your physical health and mental wellbeing for years to come! We hope that with the help of one of these recommended meditation chairs, you can get closer to achieving your goals and unlocking your full potential.
If you're looking for some guided meditations or affirmations to help with your meditation sessions, feel free to check out our Youtube Channel!